how many calories in a salad sandwich
The total fat content of 1 Serving 1 Chicken Salad Sandwich is 1606 g. For a Serving Size of 1 serving 257 g How many calories are in Seafood Salad Sandwich.
Two Egg Salad Sandwiches Stacked On A Plate Egg Salad Sandwich Recipe Best Egg Salad Recipe Egg Salad Recipe
The salad is said to provide 270 calories 13 grams of fat 8 grams of saturated fat 18 grams of carbohydrate 2 grams of fiber and 24 grams of sugar per serving.
. 370 calories and 25 grams of fat. 1 ham sandwich with lettuce and mayo has 28 grams of total carbs 263 grams of net carbs 104 grams of fat 179 grams of protein and 282 calories. Calories per serving of Salmon Salad Sandwich.
Mayo 3 oz Bread. The total fat content of 4 Oz Serving Ham Salad Sandwich is 1545 g. The calories in an egg and cheese sandwich typically range from 250 to over 400 calories.
A sandwich without mayo will be a better option than this one. Within the fat content a Ham Salad Sandwich contains 299 g of saturated fat 0 g of trans fat 695 g of polyunsaturated fat and 44 g of monounsaturated fat. 234 calories of Bread whole wheat including toast prepared from recipe 2 slice 228 calories of Beef chuck arm pot roast 017 lb 93 calories of Kraft Mayo Light Mayonnaise Mayo 267 tbsp 5.
Ham By The VeryMeaty Team. Within the fat content a 1 Chicken Salad Sandwich contains 299 g of saturated fat 0 g of trans fat 742 g of polyunsaturated fat and 432 g of. Calories per serving of Beef Salad Sandwiches.
For example medium size ham salad sandwich 193 g has about 427 calories. It is about 18 of daily calories intake for adult person with medium weight and medium activity for calculation we assumed 2400 kcal daily intake. There are 172 calories equivalent to 722 kilojoules per 100 grams of hamburger bread.
Heres the calorie and fat content of Olive Gardens Famous House salad. There are 121 calories 507 kilojoules in 100 grams of Sandwich or roll filled with salad. Youd need to walk 188 minutes to burn 675 calories.
290 calories and 17 grams of fat With Italian dressing. Our Allergen Menu will help if you need to watch out for or avoid any particular ingredients. 100g of ham salad sandwiches have about 221 calories kcal.
Chicken Sandwich with Spread. There are 679 calories in 1 sandwich of Sandwich Tuna Salad 5 oz w. In a 1 Chicken Salad Sandwich 1 Serving there are about 333 calories out of which 145 calories come from fat.
There are 287 calories in 1 Tuna Salad Sandwich. Skip the mayo for a slender 370 calorie sandwich. At Potbelly we help you make the right decisions for you.
In a Ham Salad Sandwich 4 Oz Serving there are about 323 calories out of which 139 calories come from fat. So yes the egg salad sandwich with mayonnaise has high calories and nutrient content. A single egg salad can add 350 calories to your diet.
Ad Search from 200000 foods and 3000 brands. 160 calories of Bread - Kirkland Signature Whole Wheat 2 serving 60 calories of Cloverleaf Salmon - Boneless Skinless Atlantic-half of 170g can 067 serving 12 calories of Mayonnaise Hellmans Light 033 tbsp 11 calories of Sour cream fat free 15 grams. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
48g net carbs 22g Fat. Related Types of Sandwiches. Lets get to know more about calories.
Related Types of Sandwiches. An average egg salad sandwich can have as much as 550 calories 30 grams of fat around 12 mg of cholesterol 17 grams of protein and 33 grams of carbs. Includes exercise body logs.
This salad also contains 14 vitamin A 20 vitamin. Turkey Sandwich with Spread. Bacon mayo 3 oz Bread.
There are 675 calories in 1 sandwich of Sandwich Egg Salad Club w. The calories in a chicken salad sandwich are comparable to those in an egg salad ranging from 400 to 600 calories or more. There are 485 calories in 1 egg salad sandwich.
The Arbys Pecan Chicken Salad seems to be a pretty tasty and nutritious meal. 65 fat 24 carbs 11 protein. If you add bread you could end up with a 500-calorie sandwich.
100g of Sandwich or roll filled with salad contains 18g carbs. Turkey Sandwich with Spread. There are 485 calories in 1 Egg Salad Sandwich.
A typical order of six pieces delivers 250 to 375 calories depending on the type of fish and whether its made with avocado. Chicken Sandwich with Spread. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
There are also 40 grams of protein in this meal. Ham cheese pickle sandwich. Use our Nutrition Calculator to build your meal just the way you want it to fit your lifestyle.
See the Nutrition Facts panel below. 23 fat 51 carbs 27 protein. Youd need to walk 189 minutes to burn 679 calories.
Ounce one ham salad sandwich.
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